2īright light treatment (which consists of daily administration of artificial bright light of appropriate intensity, duration, and time of use) has been shown to be very useful in treating a number of these sleep disorders & circadian rhythm disorders, specifically: Delayed Sleep Phase Syndrome (DSPS), Advanced Sleep Phase Syndrome (ASPS), jet lag, problems associated with shift work, non-24-hour sleep-wake syndrome, dyschronosis, and age-related sleep maintenance insomnia. A treatment for circadian rhythm sleep disorder is that same as for insomnia treatment. 1 SunBox Offers a Natural Insomnia Treatment For Sleep Disorder that Worksįor one in four people with sleep difficulties, the cause is a desynchronization between sleep timing and other daily (“circadian”) body rhythms. These sleep difficulties could result from any of sixty distinct medical causes, varying from psychological causes (for example, depression or anxiety) to physical illness (e.g., restless legs syndrome, periodic leg movements), to conditions that produce pain. One in four people worldwide experience difficulty sleeping at some point, and one in ten of these people claim to have slept poorly most or every night for a month or more. A natural insomnia treatment for sleep disorders becomes even more important. Imagine the cumulative effect of bad sleep over a course of weeks, months, or years. And that’s after just one night of bad sleep. Without it, we’re tired and lethargic, we have problems concentrating, and have difficulty handling even routine tasks.
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